Vitamin C Power Smoothie

I love making up smoothie recipes.  I often make them up with whatever happens to be on hand in my house.  I woke up with a little bit of a sore throat this morning, so it is time to come up with something to fight off sickness.

Here is what I came up with this morning.  It is loaded with Vitamin C and even better, it is really delicious!

1/2 cup kale

1/4 cup chopped cucumber

4 strawberries

1 banana

1 orange

1/4 cup of vanilla flavored greek yogurt

1/2 cup almond milk

1 teaspoon of ground flax seed

a few ice cubes

Blend well and enjoy.


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